Health Beauty Prosperity

For a better life


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Happy new year 2019

Dear Blog readers,

 

Thank you for reading my blog last year. Instead of wishing you a happy new year I would like to give you some tips so 2019 can be a year of health, beauty and prosperity.

 

Tips for health:

Eat more fruits, vegetables, grains, cereals, and reduce or eliminate (better) junk food, and industrial foods and sugar. Add herbs in your diet. Herbs are rich in antioxidants, minerals, vitamins and phytochemicals to help your body function properly and regenerate. Eliminate vitamins and minerals as they are only chemicals and isolates. Vitamins pills are made by men in a laboratory and add acidity and toxicity to your body. Click here.

Move your body. Do a sport 45 min. per day 5 days a week. Click here.

Reduce stress. Practice meditation for example. Click here.

Sleep enough. Click here.

 

Tips for beauty:

Protect your skin from the sun. Click here.

Nourish your skin from the inside. Click here.

Clean your skin from pollution. Click here.

 

Tips for prosperity:

Why making your boss richer? Get richer yourself. Start your own business. Click here.

Prepare for retirement now. Click here.

What type of business should you consider? Click here.

The opportunity you should not miss. Click here.

 


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Tiramisu Sunrider

Submitted by: Birgitt Kranl, Independent Business Owner, Germany

Ingredients (for seven small glasses):
33 oz. Calli® Regular
33 oz. warm water mixed with two packs of Fortune Delight® Raspberry
1 pack ladyfingers
1 cup mascarpone
Cream (optional)
1 pack VitaShake® Cocoa

Directions:
• Mix mascarpone with cream (optional) and sweeten to taste with choice of sweetener (optional).
• Prepare ladyfingers by alternately dunking them into Calli® and Fortune Delight®.
• Serve in seven glasses, layering alternately with mascarpone and soaked ladyfingers, ending with a layer of mascarpone.
• Cool for 2–4 hours.
• Sprinkle with VitaShake® shortly before serving.


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Sunrider sport Gene Sullivan

 Gene Sullivan

Billings, Montana

I am 64 years old and the longest touring motorcycle jumper in the world. Sunrider® products help make it possible to keep jumping through a wall of fire on my bike. I have trained with weights and sports since I was in junior high school. I’ve been a professional bodyguard, a pro-boxer, and in stunt work for over 30 years.
While I’ve always kept myself physically fit, I have not always eaten right. Training supplements, such as whey protein and thermogenics, were always a major part of my diet. Since I started eating Sunrider® whole foods (mostly NuPlus®, Vitashake®, Calli®, Fortune Delight® and Quinary®, but I also use Veros®, SportCaps®, Mens Formula and love the MetaShaper®), I have discontinued all my prior supplements. I have not taken whey protein or any protein supplement thermogenics in well over 10 years. My weight lifting and training level has not diminished but increased. My strength and energy have increased and my appetite remains stable.
The life and energy in these Sunrider® foods are remarkable and beyond one’s expectations. The convenience, concentration and superior care that goes into Sunrider® foods from beginning to end truly sets it apart, and it is the reason for Sunrider’s success the last 30 years.


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Healthy eating and sunrider herbal foods

  • Owners expertise: Dr Tei Fu Chen herbalist  and Pharmacist and Oi Lin Chen medical doctor are the owners of Sunrider
  • Philosophy of regeneration: the blueprint of all the products
  • Everybody should take responsibility for their own health
  • The body has the  ability to solve its health problems and put itself in balance (regenerate) when given proper nutrition
  • That nutrition must come from whole food. That is why Sunrider products are so effective. Sunrider is whole food.
  • The body needs food not chemicals
  • Whole food herbs nourish the body, help the body to work, and regenerate.
  • The body needs variety
  • Why Sunrider? Sunrider it is: Variety, quality, formulation, concentration, and system specific foods.
  • The Sunrider meal: Calli, NuPlus, Quinary and Suncare.

None of the information provided is meant to represent a cure or diagnosis of any disease or physical issue.

For more informations about our products and how to get them please write me an email at agnes.aedo@bluewin.ch


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Tips to Stay Healthy During the Cold and Flu Season

Be prepared during cold and flu season to protect the health of your family with a proactive approach. Because there is still no cure for cold and flu viruses, preventative action should be your focus. Here are a few simple and easy measures you can employ to bolster your immune system and minimize the risk of getting sick.
Keep Your Hands Clean
Cold and flu viruses are easily spread. People cough or sneeze into their hands and then contaminate shared objects such as keyboards, phones, and door handles—and the viruses can live on these surfaces for hours! One of the best and easiest ways to combat the spread of sickness is to clean your hands frequently.
For on-the-go use, there’s nothing better than Kandesn® Hand Cleansing Gel—slip it into your purse or pocket to enable effective, waterless cleansing wherever you go. And Oi-Lin® Liquid Soap is perfect for daily household use; like our hand cleaning gel, it moisturizes while it cleanses, so your skin won’t be left dry or chapped, just clean, soft, and refreshed.
Keep Fit
The best prescription for preventing illness during the cold and flu season is to practice healthy habits. And this includes getting enough exercise. Maintaining a regular exercise program of low-to-high intensity workouts for at least 30 minutes several days a week is recommended to build a strong immune system. Overall fitness helps the body stay healthier and ward off illness, as well as helping you recover more quickly when you do get sick. Sunrider has a wide array of sports and nutritional supplements including Dr. Chen® MetaBooster® and Electrosport® that are designed to supercharge your workout routine and keep you going strong.
Drink Plenty of Fluids
Drinking plenty of fluids keeps your body hydrated and can be a good way to take in body-fortifying nutrients. In addition to being delicious “winter warmer” teas, Calli® and Fortune Delight® provide a host of nutrients, including tea catechins, antioxidants, and bioflavonoids. Drinking these concentrated herbal beverages also enhances the body’s natural cleansing process.
Daily Defense
Getting your daily allowance of vitamin C is a good way to support immune system health. Citric C™ Tab contains 125 mg of vitamin C—200% of the daily recommended value. Our Tabs are formulated with a body-boosting blend of natural ingredients, including citrus bioflavonoids, green tea leaf extract, and concentrated rose hips, all known for their antioxidant properties. This chewable supplement is a tasty, convenient way to get your daily vitamin C and support optimal health. And parents, Citric C™ Tabs have a natural orange flavor that kids love!
Get Enough Rest
Not getting enough sleep can tax your immune system, leaving you more vulnerable to cold and flu viruses. Be aware of how many hours of sleep a night your body needs to feel rested and alert, and supplement it with short naps of 15–30 minutes if possible. Our all-natural herbal tea, Calli® Night, makes a soothing beverage to enjoy before bedtime to promote a good night’s sleep. You can also rub some SunBreeze® Oil or Balm on your neck or muscles to help you unwind and relax—it’s a wonderful way to induce a restful, restorative sleep.

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