Health Beauty Prosperity

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Italian Soup

Try our tasty Italian soup recipe!

italian soup

Italian Soup

1 lb Italian sausage (remove the casing)
2 tbsp Olive Oil
3 Potatoes (peeled chopped cubes)
2 Carrots (peeled chopped cubes)
2 Cloves of Garlic (minced)
1 Onion Chopped
4 c Chicken Broth
1 bunch kale (wash it with SunSmile Fruit & Vegetable Rinse)
2 Quinary 10 pk
Salt & Pepper to Taste
1 pinch Chili Flakes
Optional:
1 pk Bacon (Center Cut)

Saute Italian sausage until golden brown (drain excess oil on a separate pan). Saute olive oil, onions, garlic, Italian sausage, potatoes, carrots, salt, pepper, and chili flakes to taste and then add chicken broth (you can add 1c water if it’s too salty or spicy), when it boils and the potatoes are cooked, turn off the heat and add Quinary and kale. (Serve while it’s hot.) (Option: add bacon on top and a dash of heavy cream or half and half)


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Pesticides tied to ADHD in children

Marc Weisskopf, assistant professor of environmental and occupational epidemiology, discusses a study that finds children exposed to higher levels of pesticides known as organophosphates could have a higher risk of being diagnosed with attention deficit hyperactivity disorder (ADHD).

Are you looking for a solution?

Wash your fruits and vegeatble with the “fruit & vegetable rince” Sunsmile

It takes away the pesticides.