Health Beauty Prosperity

For a better life


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Happy new year 2019

Dear Blog readers,

 

Thank you for reading my blog last year. Instead of wishing you a happy new year I would like to give you some tips so 2019 can be a year of health, beauty and prosperity.

 

Tips for health:

Eat more fruits, vegetables, grains, cereals, and reduce or eliminate (better) junk food, and industrial foods and sugar. Add herbs in your diet. Herbs are rich in antioxidants, minerals, vitamins and phytochemicals to help your body function properly and regenerate. Eliminate vitamins and minerals as they are only chemicals and isolates. Vitamins pills are made by men in a laboratory and add acidity and toxicity to your body. Click here.

Move your body. Do a sport 45 min. per day 5 days a week. Click here.

Reduce stress. Practice meditation for example. Click here.

Sleep enough. Click here.

 

Tips for beauty:

Protect your skin from the sun. Click here.

Nourish your skin from the inside. Click here.

Clean your skin from pollution. Click here.

 

Tips for prosperity:

Why making your boss richer? Get richer yourself. Start your own business. Click here.

Prepare for retirement now. Click here.

What type of business should you consider? Click here.

The opportunity you should not miss. Click here.

 


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Spicy Sunrider Guacamole

guacamole

(Serves 4)

1 packet NuPlusĀ® Original
2 avocados, peeled and pitted
1 cup chopped tomatoes
1/4 cup chopped onion
1/4 cup chopped cilantro
2 tablespoons lemon juice
1 jalapeno pepper, seeded and minced (optional)
salt and black pepper to taste

For added protein, throw in diced cooked shrimp or even a boiled egg!

Directions
Mash avocados in a bowl until desired consistency is reached.
Mix NuPlusĀ®, tomatoes, onion, cilantro, lemon juice, and jalapeno into the mashed avocado.
Add salt and black pepper to taste.