1 packet NuPlus® Original
2 avocados, peeled and pitted
1 cup chopped tomatoes
1/4 cup chopped onion
1/4 cup chopped cilantro
2 tablespoons lemon juice
1 jalapeno pepper, seeded and minced (optional)
salt and black pepper to taste
For added protein, throw in diced cooked shrimp or even a boiled egg!
Mash avocados in a bowl until desired consistency is reached.
Mix NuPlus®, tomatoes, onion, cilantro, lemon juice, and jalapeno into the mashed avocado.
Add salt and black pepper to taste.
Nutrition can be tricky, especially for children. Dr. C shares his tips on how to make the best decision for every aspect of your children’s daily nutrition.
Click here to watch the presentation http://play.pointacross.com/7yj3pdbw0a2a