Feeling run down this time of year? Think about zinc! Zinc is an important trace mineral that plays an important role in supporting immune-system function and is also a vital part of metabolism.* To boost your zinc intake, try some of these Sunrider® products; each have between 6% and 44% of the recommended daily zinc requirement. So go ahead, get your zinc on!
Electrosport®: 7% DRV
Metabalance 44®: 44% DRV
VitaShake®: 25% DRV
Dr. Chen® MetaBooster®: 26% DRV
Evergreen®: 6% DRV
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition can be tricky, especially for children. Dr. C shares his tips on how to make the best decision for every aspect of your children’s daily nutrition.
Since then, I have become a Sunrider IBO and have incorporated several products into my daily routine. I decided to put these products to the test and see if my performance and endurance improved. To my surprise, they certainly did! I incorporated one Liqui-Five® and one Evergreen® daily. I would drink Fortune Delight® for my beverage of choice before, during, and after my workouts. I also had a VitaShake® at least once a day to nourish my body. I also combined the Citric C™ Tab and Herb Cal® Tab either before or after my runs, taking 1–2 of each. I never had any trouble with muscle cramps.
For my long runs, I carried Sunrise® for extra calories, and when I was between miles 6–8 I would drink it—that kept me energized to finish my run. The morning of my race, I took a Liqui-Five® about 30 minutes before my race started. During my run, I felt very balanced. I didn’t have any side or muscle cramps and I felt energized. The best part was I shaved 20 minutes off my last half marathon pace, finishing in just 1 hour and 44 minutes!
Since I was introduced to Sunrider, my eating habits have changed completely. I feel I am cleansed, nourished, and balanced when I eat the Sunrider® foods. I am glad to be a part of such a reliable company. I hope whoever reads this can be as inspired as I am to continue using these reliable products! My next race is in less than four weeks!